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Hair is considered one of the most important parts of our body especially our face.
Can you imagine yourself without hair? It looks good for some people especially men but for women, it is not that a good idea. For most women, they want to have long, shiny and smooth hair. They are doing their best in order to achieve this kind of great hair. If you want to have an attractive hair, it is better for you to know the basics of your hair. Keratin is present in our hair.
It is a kind of protein that your hair is made of. It is also good for you to know the parts of a single hair. A strand of hair is made up of 4 parts. First part is the hair that you can see and it is called the hair shaft. The second part is the roots. You cannot really see it because it is located under your scalp. And the third part is the follicle; it is where the roots of the hair grow. The fourth and the last part of the hair strand is the hair bulb. It is located at the end of the hair follicle. It the place where the color pigments of the hair is produced which is called melanin. According to some studies, it is just normal to lose 50 to 100 strands of hair a day. Sounds a lot? You do not have to worry about it because these hairs will be replaced. If you will notice that the loss of your hair is more than 50 to 100, then that is the right time for you to consult a doctor. You might already have alopecia. Alopecia is a kind of disease that a person will lose your hair in different spots on your head. Your hair will also thin out. It is really good to seek the advice of your doctor because your medical practitioner is the right person who will know the best treatment to your disease. There are lots of ways on how to take care and maintain your beautiful hair. First, you have to remember that eating the right kinds of foods is very important. You should have a good balanced diet. Through this, it will also help your hair a lot because it also receives the nutrients coming from different healthy foods. And do not forget to treat your hair well. You should use a kind of shampoo that is right for your hair. If your doctor will recommend you to use a particular kind of shampoo, it is good to follow that kind of simple instruction. According to a lot of hair experts, it is not good to use a blow dryer, they suggest to just let your hair dry on its own. You also have to be careful when you want to use any hair chemicals, because they can really affect and ruin your beautiful hair. Follow these simple rules and no wonder that you will have the smooth and shiny hair that you have been asking for.
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