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Wrinkles in simple definition are ridges or creases in human skin. By setting up a good skin maintenance routine you can help retain the moisture and elasticity of our skin for years to come. Always makes sure that you wear a sunscreen with good ultraviolet protection - as the UV radiations emitted from the sun is one of the major causes of skin damage and hence increases the chances of wrinkling. If you smoke avoid doing so as smoking most definitely causes the degeneration of the skin and hence the appearance of wrinkles because the smoke contains a lot of toxins that can cause premature wrinkling. A sudden fluctuation or change in weight will cause your skin to stretch and as you grow older skin losses its ability to remain firm, therefore sudden weight gain and the loss of it might cause the appearance of wrinkles.
One of the important factors to keep in mind when following a beauty regime is to drink a large amount of water. This helps drain out toxins and hydrates your skin -keeping it healthy and wrinkle free. Eat a right amount of healthy food. Wear a good pair of sunglasses as this will reduce the amount you squint. Squinting creates wrinkles around the eyes that could become permanent. Make use of an anti-wrinkle cream on a regular basis as they increase the volume of tissue cells and helps smoothen out the temporary wrinkles in your face, however these creams will not eliminate the deeper more permanent wrinkles.
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