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To begin with, carrot oil is a good substance to use for the purpose of conditioning and nourishing your hair. But a better option would be to eat carrots as much as you can. Not only will this be beneficial to your hair, it will also be excellent for your health. There are several oils you can use for good hair care, but keep in mind that growing long hair is not just a matter of applying oil to your hair. It is also all about a good and healthy lifestyle. You need to know that the healthier your food and rest habit are, the better your hair will also be. If you eat well and rest properly, it will show in overall good health. To promote healthier hair growth you can also make sure you add plenty of vitamin A to your diet. This would also include all yellow and orange fruits and vegetables. Peaches, papayas, tomatoes, squash, carrots, mangoes and so on would add to the good health of your hair to a great extent. As far as possible, try to eat most of these things in raw form, rather than cooked. Cooking will sometimes destroy the nutritional value of these products.
If you are using oil regularly, then you can use from a vast variety. Olive, coconut, almond, and castor are all oils you can use for positive results. You should also apply hot water fomentation to your hair and scalp after applying the oil as well. This would entail wrapping a hot towel around your head several times. This would open your skin pores and allow the oil to work its way into your scalp well and deeply. But remember not to use hot water to wash your hair. This will weaken the strands. Use warm or room temperature water instead. After you wash your hair, let it drip dry. This will ensure that your hair does not break while being wiped. You can make a hair rinse of fenugreek seed and use this at least on a weekly basis. Soak the seeds overnight and use the water in the morning. Fenugreek has excellent properties that promote hair growth as well. You should also avoid exposing your hair to harsh elements like excessive sunlight and chlorine, if you are a swimmer. These elements will also tend to weaken your hair.
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