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I guess what you are looking for is information on fungal infections that afflict the toe or toenail fungus to be more precise. Fungal infections are not uncommon on the toenails and fingernails. A toenail fungal infection is caused by dermatophytes, which are a group of fungus. They are extremely damaging to the nails because as they grow they feed on keratin. The big and small toes are most likely to be affected and there is likely to be discoloration and disfiguration of the nails. The infection may first surface as just a white or brown spot on a nail, but as it advances it will cause yellowing and crumbling of the nail and can even be painful. The disease is contagious and can sometimes be hereditary. Since fungi can not thrive without moisture and warmth they are a greater risk for people who perspire profusely or wear closed shoes most of the time. People with weakened immune systems and those with any other active fungal infection are at a very high risk.
Fungal infections of the foot and toenails can be treated quite effectively at home with natural remedies. Following certain hygienic practices is also essential for recovery and prevention.
- Tea tree oil is highly valued among naturalists and herbalists, and rightly so. Its antiseptic and fungicidal values make it an effective treatment for almost all fungal infections. Apply some undiluted tea tree oil along with olive oil on to the toe nail that is affected. You can also apply a few drops of just tea tree oil. DO this on a daily basis until you are sure that the infection has cleared.
- You can also apply lavender oil and tea tree oil with a cotton swab two or three times a day. Lavender helps fight off the infection and also relieves skin irritation.
- Listerine mouthwash may be meant for oral hygiene but its antiseptic properties make it an effective home remedy against toenail fungus. Soak your feet or toes in water with the mouthwash.
- Soak your feet in a basin filled with natural apple cider vinegar and warm water, mixed in equal proportions. Allow your feet to soak for at least fifteen to twenty minutes after which you should dry your feet thoroughly, using a hair dryer if required.
- Include yogurt in your diet since it contains what is commonly referred to as 'healthy bacteria'. This will help fight fungal infections.
- Wash your feet thoroughly after visiting hotspots for the fungus like swimming pools, showers, spas or locker rooms.
- Always keep your feet clean and dry. Make sure you change your socks frequently and try using cotton socks.
- Do not share linen or nail trimmers and nail polish as you can pick up the infection or pass it on to others.
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