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Dull hair and skin remedies

day by day my skin & hair becoming so dull. So please suggest me. I am 22 years old a working lady.
( 6 Feb 2008)

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Natural Treatment for Dull Skin and Hair

If you are working, the possibility that you remain in an office are quite high. If you are not going outdoors and your skin is not getting a chance to breathe freely, this would lead to dullness of the skin and hair. The first thing you need to do is to make it a point to take a 20 minute walk out of doors everyday. This will help to pump your circulation and your skin will be able to flush toxins more effectively, thus also getting rid of accumulated dead cells that lead to dull-looking skin and hair.

For your skin, make exfoliation a weekly routine. This will remove dead cells effectively from the top layer of your skin and will lend a fresh glow. You can easily use a scrub that is available in the market. You should also make it a point to wash your face with water and a soap-free face wash at least twice a day. This will help tremendously in removing the “dull” look. For your hair, make it a point to wash your hair every alternate day with a mild shampoo. You should apply oil to your scalp and leave it on overnight once a week for good hair health. The best oils to apply would be olive, almond or lavender. You should also try to cut your hair short, as this will give a new lease of life to your hair and make it look healthier at once.
answered by G D on 8 Apr 2008, 8:17:13

 

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