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Alternative Treatment for Damaged Hair
Overusing thermal products as irons etc does really damage the hair and results in thinning of hair. Therefore, the first thing that you should do is avoid using it. There are several other natural options available for shaping your hair. As you are facing thinning of hair on the top, because of which your temples have started to appear you, need to do remedies for improving the hair growth. Note that restoring your hair will take some time and therefore you need to follow these remedies with some patience.
One of the methods is taking the right nutrition, which is required for good hair growth. Some of the essential nutrients can help are vitamins E, vitamins of the B-complex group, minerals especially irons, etc.
Applying hair oils and other hair care products as well provide all these nutrients to the hair. Shampoos are helpful, however they too can damage hair if over used. Therefore, use them carefully. These days' shampoos, which are free from such harmful chemicals, are available in the market.
Regular massaging of the scalp will improve the health of the scalp and root hairs. This too will lead to an increased hair growth rate. Massage can be done for about 10 to 15 minutes twice in week.
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