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Diet and treatments for preventing hair falling

My hairs are dry, curly and damaged. From last 1 year there is a patch on one portion of my head where hairs are falling. Some persons say this is alopecia. Please tell me home made remedies.
(19 May 2009)

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Alopecia is simply the term used to describe abnormal loss of hair. This hair condition gives no indication of the cause of the hair loss, the manner in which it occurs, whether it is reversible or at least stoppable, and so on. Therefore, saying that you have alopecia does not tell you anything that is not already obvious. You are already aware that you suffer from excessive hair loss that has resulted in a bald patch. The question is what kind of alopecia are you suffering from? Sometimes, alopecia can simply be the result of severe damage to the hair. Since you have mentioned that your hair is dry and damaged, this is quite certainly a cause, although it is unlikely to be the only one. This kind of damage and hair loss that you have mentioned , will not be limited to a single spot on your head unless there is a rather obvious reason - such as a helmet that fits you badly and thus damages the hair that is located where the helmet is tightest.

You can try to note whether such a factor is at play, but regular hair care is most probably all that is needed to address this problem. Wash and condition your hair at least twice a week. You can even wash your hair everyday, if it is exposed to a lot of dust and pollution on a daily basis. Also ensure that the shampoo and conditioner you use are of good quality and that they suit your hair type. Avoid using any other unnecessary hair products such as gels and mousses. You should oil your hair at least once a week, gently massaging the oil onto your scalp at night, and then washing it off in the morning. Remember to detangle your hair before washing it, and comb it only once it has dried.

Sometimes, dietary problems are also responsible for hair loss. Iron deficiency is known to cause hair loss, but there are several other vitamins and minerals that are essential for the hair, and a deficiency in any one could cause problems. Identifying a deficiency is difficult, but you can simply ensure that your diet is varied and healthy.

There is a possibility that you are simply experiencing age related hair loss. Unfortunately, this problem is genetic and mostly irreversible. If you want, you can visit a hair specialist and try some of the more modern hair loss treatments. However, note that their effectiveness is limited, and there may be side effects.

answered by G S on 19 May 2009, 7:41:07

 

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