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The rash that you have described could be one among a number of possibilities. The rash could be anything between eczema, sweat dermatitis and even an allergic reaction to some medication or cosmetic accessory that you use regularly. For a better analysis, you should visit a doctor who would be able to diagnose your symptoms correctly having seen them in the first person. Most of the time, skin rashes can be just another symptom of a more serious and dangerous condition and, if this is the case, you should really seek the advice of a general health practitioner or licensed doctor. If it is purely a case of eczema, the condition could be brought on by a number of reasons. Factors like nutritional deficiencies, abruptly changing weather conditions as well as varicose veins can all contribute to an outbreak. However, eczema is more often noticed in children and teenagers and rarely in young adults. If it is eczema, you could create a paste using equal quantities of turmeric powder and margosa leaves. Apply this on the areas that have the rash; let it rest for about 30 minutes before washing it off with cold water. You could also try mashing some almond leaves in water and apply the mixture over the affected regions. Another home remedy that is known to be particularly useful in clearing eczema is to mash a few papaya seeds and apply the paste on the affected regions.
If some of these home remedies do not help alleviate the condition, you might be required to make changes to your diet and increase the intake of certain nutrients to improve the speed of recovery. Start your diet by drinking only orange juice and water for a period of five to ten days, depending solely on the severity of the condition, as this will help remove any toxins contained within the body. Flushing out the toxins is very important for recovering from this condition. Do not fret if the condition appears to worsen over the first few days of the fast as this is natural, but the improvements will start to show soon enough. Increase your intake of raw or steamed vegetables and fresh fruits. You must also cut down on your daily intake of salt as well as switching to coconut oils when cooking as opposed to other edible oils. After the initial juice fast, you can start eating raw vegetables or fruits along with some whole meal bread and after a few days, you could also add some curd and milk to your diet.
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