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Hair loss is a common every day problem that most people face. It affects both men and women and might at times be the reason for much anguish as it does lessen virility and affects your attractiveness. A loss of above 100 strands a day requires attention and treatment. Loss of hair can be due to several reasons; the most common amongst these are stress, heredity, prolonged illness with medication, poor hygiene or unclean conditions, or simply inadequate nutrition such as lack of vitamins.
Hair loss can be remedied in several ways. You should rub your scalp energetically with your fingers. This is most effective when done after washing your hair with cold water. This remedy is efficient for prevention and treatment of hair loss. You will need to rub your scalp forcefully and vigorously till it tingles with the heat. If you feel that you would not be able to exert the right amount of pressure you might consider someone else doing this massage for you. This type of massaging will help provide life to the sebaceous glands and result in rejuvenation of hair. Another common treatment considered beneficial is to take half liter of lettuce and spinach juice. This juice should be taken as a mixture and should be consumed daily. You can also make a paste of lime seeds and black pepper. Apply this paste to your scalp daily and repeat it for a few weeks to help increase the circulation. Another remedy that is useful to prevent hair loss is the consumption of green coriander leaves juice. You can also apply a mixture of coconut oil, lime juice, castor oil, and paste of fenugreek leaves to get long hair. Rub castor oil to your scalp and hair roots and wrap your hair with a newspaper and tie it with a cloth. Leave it overnight and wash the next morning. This will need to be repeated every week for effective results. You can also smear olive oil on to your scalp as it helps reduce hair loss.
Alternatively, consider boiling rosemary leaves in water and use this water to wash your hair with it every day. In case you do not want to wash your hair every day, you might also consider storing this boiled water in a sprayer bottle and spraying it on your hair every morning. Another helpful treatment is the application of coconut milk on your scalp. Ensure that you rub the coconut milk into the hair roots.
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