 |
|
Home >>
Ask a question >>
Hair Problems
|
Remedy on loosing hair
I am continously loosing my hair .i have normal hair .pls tell me homemade remedy to control it.
(19 Jun 2007)
|
(Only for registered users! Login OR Sign Up in just 30 seconds) |
|
|
|
|
It is customary to lose one hundred hairs daily with day- to- day activities like shampooing and brushing your hair. When scalp hairs begin to thin and more than normal hair is lost through natural shedding than the scalp is able to restore, this is hair loss, and is something that happens to many people, both men and women, as they mature in years.
Ordinarily, the reason hair thins or people begin to bald is because losing hair is genetic and hereditary. If your father or mother experienced hair loss, and their parents experienced the same, chances are that you could end up experiencing it as well. Other common reasons that you may lose hair may be due to thyroid problems, childbirth, stress a protein or iron deficiency, and cancer treatments. Some medications also may cause lost or thinning hair in men and women.
Pay attention to diet, and to healthy food choices, such as lean protein, soy products and beans, whole grains, fresh fruits and vegetables that can improve the strength of the hair. Therefore, the first home remedy for hair growth is a balanced diet. This is the simplest and most natural way to prevail over the deficiency of some vitamins and minerals that are essential for hair growth. Important nourishments accountable for this include iron, zinc, copper, iodine, and some B vitamins. Also include in your diet vegetable seeds, fresh fruit, eggs, and milk in your daily diet plan.
Take very good care of your scalp. When the scalp is not healthy hair growth can be minimal. In due course styling products will build up in addition to excess sebum (oil) can have a harmful effect on the hair follicle. Keep it clean with a good quality shampoo and conditioner as often as you need.
Massaging the scalp with the fingers three or four times a day for several months is beneficial. You can do this after shampooing while rinsing with tepid water in addition to while talking on the phone or watch television at leisure. Massaging increases the blood flow and circulation that stimulates hair growth making it possible. Benefits vary between individuals and massaging is definitely worth trying.
Vitamins A, B, E, H (Biotin) are the hair growth vitamins.
Coconut Milk massaged on the scalp is said to keep hair healthy and promote hair growth.
An effective hair loss growth home remedy is homemade shampoo of Indian gooseberry-lime. It is made it by taking boiling dry Indian gooseberry slices in coconut oil. Combine Indian gooseberry juice with some limejuice which will be your shampoo. It stimulates hair growth and prevents balding. Beautiful Naturally Wigs and Hair Pieces
Alice Hampton Hair Designer Lynchburg, Va.
|
|
answered by a h on 19 Jun 2007, 7:14:26
|
|
|
|
|
|
Read more questions in Hair Problems
|
| |
|
|
| |
|
|
|
|
