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Skin Care - General
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Anti Aging Treatment
What are the best methods of skin Anti Aging Treatment? I am 42 & I have very sensitive skin. Fine lines have also started to show.
(24 Apr 2008)
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Home Remedies for Anti Aging Treatment
It is a very good start that you know your skin type. Since your skin is sensitive, you must protect it form damage due to environmental, climatic & other external factors. Always apply sunscreen or sun block before you go out in the sun. Wear sun glasses & scarf to protect your eyes & skin form getting damaged due to wind or dust.
Another important natural cure for Anti Aging Treatment is to get plenty of sleep everyday. If you have not rested properly, your skin will develop fine lines. This might be the case with you. However, a few lines might develop due to aging or normal facial expressions. Massage your skin with almond oil, olive oil or vitamin E oil regularly to keep your skin smooth & supple. Perform some neck & face exercises to keep your bones strong & prevent your skin form sagging.
Fresh fruits vegetables should be part of your regular diet. A healthy meal plan is a very effective Anti Aging Treatment. Increase your daily intake of vitamins A, C & E in the form of supplements or through fruits & vegetables. Avoid smoking & using harsh soaps or shampoos. Drink plenty of water & reduce alcohol consumption.
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answered by R A on 24 Apr 2008, 6:48:44
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