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Aging
Please tell me some alternative cures to prevent aging. How will natural treatments help me to protect my skin against aging?
(28 Apr 2008)
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Alternative Cures to Prevent Aging
We should follow proper health regimes to prevent the signs & symptoms of the aging process. Aging weakens the immune system, develops wrinkles on our skin & causes various health disorders.
A diet consisting of vitamins, antioxidants, minerals & alkaline foods prevent the signs of aging as well as reverse its process. Leafy vegetables, fibers, wheat germs, oats & fresh fruits are very beneficial to prevent the symptoms of aging. These beneficial substances also build our resistance to allergies & help our body in fighting infections effectively. They also rebuild the substances naturally which our body starts losing when the aging process starts.
Regular exercise keeps us fit & controls the effects of aging. Home made recipes for skin care treatment improve the health of our skin & cure wrinkles & fine lines. Applying lemon juice, cucumber juice & Aloe Vera keeps our skin healthy & prevents skin disorders. Honey moisturizes our skin & fresh milk nourishes it. Their topical application firms our skin & keeps it supple. Oil massages will also benefit our skin by tightening the contours.
Avoid smoking & always think positive. This will build our immune strength & keep us away from diseases.
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answered by R A on 28 Apr 2008, 6:28:03
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