Home remedy for growing hair

I want to long hair about 2.5 feet but my hair not grow. They are too short like bob. What can I do for this. please tell me easy home made tips for long hair.
( 1 Aug 2007)

Home Remedy for Hair Growth

Nutrition is one of the major factors deciding the health and growth of hair. Amino acids and B complex vitamins are among the primary nutrients required by hair.

Proteins constitute the major part of in the composition of hair. Therefore, the first thing that you should do is increase your consumption of proteins. They are present in ample proportions in the foods as fish, beans yogurt and beans. It has been found that the proteins, which are obtained from yeast, wheat germ, calves liver, are the best for hair. In addition, nutritionists suggest the consumption of two tablespoons granulated lecithin for those who have hair growth problems.

On the other hand, vitamins are very important for maintenance of the health of hair. Vitamin B complex group as beta-carotene, b-6, Inositol folic acid biotin etc are among the important ones. In addition to this, minerals as magnesium, sulfur, zinc and silica as well are crucial for hair growth. Therefore, increasing their intake as well is important. For this, you can consume the green leafy as well as yellow colored vegetables and fruits. Different oils and lotions that provide nutrients to hair are available commercially for your use.

Natural Treatment for Hair Growth

You can follow some simple home remedies for good hair growth. The first thing to do is to stop using fine-tooth combs, as these will always have a tendency to entangle your hair and break it prematurely. Try to use wide-tooth combs that will not pull unnecessarily at your hair. You should also make it a point to not comb your hair at all when it is wet. This will always lead to more breakage. Wait for it to dry out and then work out the knots from it gently. A weekly massage of the scalp with warm lavender oil at night will encourage your hair to grow easily and well. You may wash this off the next morning with a mild shampoo.

Onion juice is an excellent way to maintain the health of your hair. You can apply this to the scalp. It will also encourage new hair growth. Conditioning your hair with henna, or mehendi is a very effective way to add strength to your hair. Prepare a conditioner with a cup of henna powder, the yolk of one egg and enough coconut milk to get a paste-like consistency. Apply this to your hair and leave it for about four hours. You must also be patient. If you have had short hair for a very long time, then it is possible that it may take a bit longer for your hair to grow out.