Nourish hair using natural hair oil and grow your hair

Yes, the hair curlers and irons that you have been using are the main culprits for your hair loss. You can’t imagine the kind of havoc hair styling equipments and also chemical treatments can do. They strip your hair of natural oils and make them so brittle that they fall, break and suffer from split ends. If you are rapidly losing hair, your hair and scalp need a lot of nourishment and care to restore normalcy. If you continue using this equipment, and this usage is coupled with overexposure to the sun and pollution, and inadequate nutrients, it may be a long haul for you to restore your hair to health. Firstly, stop using the curler and flat iron at once. Also, cover your hair with a scarf or hat when you step out.

You should also get essential nutrients like minerals, vitamins, and proteins through a balanced diet. Provide your hair hydration by drinking lots of water everyday. Consume more protein-rich foods like soya, asparagus, cabbage and cauliflower. Also, wash your hair only thrice a week and with a mild shampoo. Don’t wash your hair with hot water, as it will dry your hair further. Use only a wide-toothed comb and never comb when the hair is wet. All these will control your hair fall. That done, you can embark on a systematic plan to bring life back to your hair.

You will need to follow a hair care regime religiously. Give your hair a hot oil treatment once a week. To do this, heat coconut, olive, almond or castor oil till it is lukewarm and massage it into your hair thoroughly. Then, soak a towel in hot water, take the water out completely and wrap it around your head. Keep it on for about 20 minutes and then wash the oil off with a mild shampoo. Massaging promotes hair growth and steam helps the oil to penetrate into the roots. You can also massage aloe vera gel, juice of coriander leaves, or coconut milk into your scalp. Let it stand for about 30 minutes and then wash it off with lukewarm water. Another product that will effectively stop hair fall and promote hair growth is fenugreek seeds. After oiling your hair, apply the paste of fenugreek seeds and water to your hair. Let the paste remain on your hair for about an hour and then shampoo it off. Mix honey with egg yolk and massage it into your scalp and hair – wash it off after 30 minutes. These remedies will not just restore your hair but make them shiny too.