What are the reasons and treatments for sudden acne formation and hair loss?

Firstly what seems to be the case here is that your girlfriend is subjected to various changes happening in her body as a result of a lot of factors such as age, hormones, diet, sleep etc. and what is important is to understand the root of each of these issues. For e.g. people usually feel that hair loss is more of a problem for men than women, but this isn’t true. Statistics have proven that over 65% women experience hair loss at some point.

Hair loss in women results in somewhat thinning of hair. Hair loss in women is generally related to hormonal changes and genetics. It can also be due to iron deficiency, stress, after childbirth effects, thyroid disorder and drug treatments. The frizzy hair is a result of loss of water or dehydration in her hair. The hair becomes permeable and loses the ability to hold water and becomes uneven. It could also be a result of over exposure to the sun and humidity. Prolonged use of chemicals, blow dryers and bleaches could also be another set of causes for frizzy hair. The idea is to create a healthy diet and routine. She should avoid coloring or using chemicals on her hair. Too much brushing could also lead to split ends along with hair damage. Stress levels should be controlled. It is important to have proper meals followed by timely and regular rest. Water intake should be increased to wash out toxins form the body. She should also massage her scalp with coconut oil to help increase blood circulation. She can also apply a mixture of water and apple cider vinegar on her hair to improve its texture.

Acne is a very common skin irregularity that affects many women. A few quick remedies for acne are to apply a mixture of 2 tablespoon of white sugar with 1 tablespoon of brown sugar on the affected area. Ask her to apply fresh limejuice mixed with half a glass of milk on her face. She can also wash her face with avocado paste to reduce acne. Rubbing a garlic clove on the affected area repeatedly could also help. But the best way to prevent acne is by increasing her intake of fresh juices, veggies and fruits, along with a diet that contains vitamins E & C. Cutting down on fatty food, chocolates and nuts will also help her to a great extent. If she smokes she should stop immediately, as smoking could be harmful for her skin.